(Part Two)
Ok, so in my last post I shared a "recipe" for using a cup of coco and a few quiet minute to regain your calm. Part of the goal in the coco drinking was to take some time to get in the present, breathe, and savor the world around you just a bit. It worked great for me at work when I could slip away for 10 minutes or so. But I know a lot of people who can't do that, and stay at home moms are at the top of my mental list.
So today's "recipe" is focused not as much on calming down as it is shifting your mood.
My favorite "pick me up song" is "Suddenly I See" by KT Tunstall. I don't know why it makes me so happy, it just does. I also love "Get the Party Started" by Pink. Happy, up beat, and oddly motivating. Both are on my cleaning play list. (Yep, I totally have a play list for cleaning my house, and I swear by it)
What songs lift your mood? Or get you motivated?
Ok, so in my last post I shared a "recipe" for using a cup of coco and a few quiet minute to regain your calm. Part of the goal in the coco drinking was to take some time to get in the present, breathe, and savor the world around you just a bit. It worked great for me at work when I could slip away for 10 minutes or so. But I know a lot of people who can't do that, and stay at home moms are at the top of my mental list.
So today's "recipe" is focused not as much on calming down as it is shifting your mood.
My favorite "pick me up song" is "Suddenly I See" by KT Tunstall. I don't know why it makes me so happy, it just does. I also love "Get the Party Started" by Pink. Happy, up beat, and oddly motivating. Both are on my cleaning play list. (Yep, I totally have a play list for cleaning my house, and I swear by it)
What songs lift your mood? Or get you motivated?
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