Thursday, January 15, 2015

Let's Workout!

Who's feeling the burn from the last couple days workout!! I am!!!  I have a love hate relationship with this feeling.  It makes me know I am changing things, and that feels good!  But man I am noticing muscles in all the things I do.

Here is a few workouts that I love... go check these out and let me know how you like them!

This girl is awesome!

https://www.youtube.com/watch?v=28E0Fj7kiP4

https://www.youtube.com/watch?v=JaFkJMxVI3I

https://www.youtube.com/watch?v=JRonksZ2RUc

https://www.youtube.com/watch?v=3opIDrBhCR0

These are a few of my favorites!  But feel free to scroll through and try a few others, just be sure to get in 20 minutes or more!  Here are her workout videos if you don't want to have to wait for the youtube ads and go from one video to the next etc.  Only $8.99 isn't bad for a great workout video from home!  I love the combination of dance and strength!  Can't wait to see how you like these!  Let me know which one you liked the best.

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